In this episode of Nourishing The Mind, hosts Catriona Macdougall and Nicky Gibson talk to Gemma Perez. Gemma is a professional Norland trained Nanny with many years of experience.

Catriona, Nicky and Gemma discuss the effects of the pandemic on children and parents as well as some great tips for making the lockdown a little bit easier for families stuck at home.

For more information about Gemma and her business go to www.littlematters.co.uk

Produced by Simon Chalder

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Music:

‘Wholesome’ by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5050-wholesome License: http://creativecommons.org/licenses/by/4.0/