Episode 1 Description: "The Art of Living"

In the inaugural episode of "The Art of Living," hosts Ynge Ljung and Kerri Lewis dive into the foundational pillars of health and wellness. Despite the rainy season in South Florida, their conversation is anything but dreary. Ynge, an 86-year-old acupuncturist and naturopath, shares the wealth of knowledge she has accumulated over her lifetime, from her early experiences with nutrition in Sweden to her insights on the importance of gut health.

Together, they discuss the impact of nutrition on overall well-being, the hidden dangers of processed foods, and the often-overlooked connection between physical health and mental wellness. Kerri passionately emphasizes the need for preventative care and the responsibility we have to nurture our mind, body, and spirit.

This episode is not just about information; it's an invitation for you to engage in the conversation. Kerri and Ynge want to hear from you! They encourage listeners to submit questions and share their thoughts, making this a truly interactive experience.

Call to Action: Tune in every Tuesday night at 7 PM Eastern Standard Time for enlightening discussions. Don't miss out on the opportunity to transform your health and enrich your life! Subscribe to "The Art of Living" and join the journey towards better living. Share this episode with friends and family, and let’s grow this community together!