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Nourishing Your Body and Soul - Getting Back On Track with Nutrition |EP12
🎙️ Welcome to That Good Vibe Podcast! 🎙️
Join Megan and Jordan in the latest episode of That Good Vibe as they delve into the heart of self-improvement, self-care, and healthy living. In this episode, the dynamic duo catches up on their weekly adventures, from Jordan's book triumph to Megan's holiday craft preparations, all while eagerly anticipating the cozy snowy season.
They kick things off with a candid Self-Care Check-In, revealing the challenges of staying consistent with their well-being goals. As they pull Tarot cards for the day, the mystical element adds a touch of magic to the conversation.
Jordan introduces her favorite YouTuber, Sarah's Day, who serves as a wellspring of inspiration and motivation. Megan, on the other hand, can't help but gush over the Taylor Swift Era's Movie, sharing her weekly obsession.
A lively PSA segment brings an exciting twist to the episode, as the gals connect with their audience.
But the meat of this episode lies in the core topic - Healthy Eating and Getting Back on Track. Megan and Jordan dissect the elements of a healthy diet, explore the art of moderation, and emphasize the importance of shopping with a list. Megan takes you behind the scenes of her meal prep routine, and the duo shares numerous tips and tricks to enhance your nutrition.
As the episode unfolds, the unwanted guests of the season, bugs, make an appearance, much to the gals' chagrin.
In preparation for the week ahead, they unveil a fresh Self-Care Challenge and enthusiastically tackle viewer questions, ensuring that the good vibes keep on rolling. Tune in for an episode filled with laughter, insight, and wisdom as Megan and Jordan guide you on your journey to a healthier, happier you.
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❓ Submit to the Podcast: https://forms.gle/dhwmNn8BDfU2MdWN7
******************************************************
🔍 Episode Links:
Balance Meditation: https://balanceapp.com/
Liquid IV: https://amzn.to/3Qb0Skv
******************************************************
🌐 Connect with Us:
Instagram: @ThatGoodVibePodcast
TikTok: @ThatGoodVibePodcast
******************************************************
Thank you for choosing "That Good Vibe" podcast as your go-to source for positivity and personal growth. Let's create something amazing together! 🎉
View all episodes
By Jordan and Megan🎙️ Welcome to That Good Vibe Podcast! 🎙️
Join Megan and Jordan in the latest episode of That Good Vibe as they delve into the heart of self-improvement, self-care, and healthy living. In this episode, the dynamic duo catches up on their weekly adventures, from Jordan's book triumph to Megan's holiday craft preparations, all while eagerly anticipating the cozy snowy season.
They kick things off with a candid Self-Care Check-In, revealing the challenges of staying consistent with their well-being goals. As they pull Tarot cards for the day, the mystical element adds a touch of magic to the conversation.
Jordan introduces her favorite YouTuber, Sarah's Day, who serves as a wellspring of inspiration and motivation. Megan, on the other hand, can't help but gush over the Taylor Swift Era's Movie, sharing her weekly obsession.
A lively PSA segment brings an exciting twist to the episode, as the gals connect with their audience.
But the meat of this episode lies in the core topic - Healthy Eating and Getting Back on Track. Megan and Jordan dissect the elements of a healthy diet, explore the art of moderation, and emphasize the importance of shopping with a list. Megan takes you behind the scenes of her meal prep routine, and the duo shares numerous tips and tricks to enhance your nutrition.
As the episode unfolds, the unwanted guests of the season, bugs, make an appearance, much to the gals' chagrin.
In preparation for the week ahead, they unveil a fresh Self-Care Challenge and enthusiastically tackle viewer questions, ensuring that the good vibes keep on rolling. Tune in for an episode filled with laughter, insight, and wisdom as Megan and Jordan guide you on your journey to a healthier, happier you.
******************************************************
❓ Submit to the Podcast: https://forms.gle/dhwmNn8BDfU2MdWN7
******************************************************
🔍 Episode Links:
Balance Meditation: https://balanceapp.com/
Liquid IV: https://amzn.to/3Qb0Skv
******************************************************
🌐 Connect with Us:
Instagram: @ThatGoodVibePodcast
TikTok: @ThatGoodVibePodcast
******************************************************
Thank you for choosing "That Good Vibe" podcast as your go-to source for positivity and personal growth. Let's create something amazing together! 🎉