In a world obsessed with calories, macros, and food rules, it’s easy to forget that God created food as a gift, not an enemy. As we chat with guest Kammi McPhillips this week, we’re shifting the conversation from restriction to reverence, looking at food not as something to control, but as a way to nourish the body God handcrafted with care.

Together, we’ll explore what it means to invite God into our meals, release anxiety around eating, and see food as fuel for Kingdom work. With Scripture as our guide, we’ll ask better questions—like, “Will this nourish me?” and “Am I honoring God with this body?”—and take on simple holy habits that reframe the table as a place of worship, not worry.

If you’ve ever felt stuck in diet culture or struggled with your relationship with food, this episode will remind you: nourishment is freedom, and God satisfies us with good.