Join us for a fun and flavorful conversation between Lisa and Jillian Tedesco, Founder/Owner at fit-flavors. Jillian has had a passion for fitness and nutrition since she was young. However, she has been forced to overcome several obstacles as she strives to help people eat intentionally. From opening her own fitness studio at the age of 22 to prepping 650 meals in a weekend, Jillian shares experiences of failing and getting back up stronger.

Guest Links:

• Jillian's LinkedIn
• Fit-Flavors.com
• JillianTedesco.co
• Owning the Wait by Jillian Tedesco
• Podcast: Owning the Wait with Jillian Tedesco

Credits: Lisa Nichols, Host; Scott Crosby, Executive Producer; Daniel Williams, Recording Engineer; Jenny Heal, Guest Coordinator; Morgan Cochran, Marketing Support