Brandon Royval ahead of his Flyweight Title Bout at UFC 296, fighting a guy twice, training mindset, Mark Kiszla on the Broncos, Coach Prime and Nuggets

Nov. 19: Hour 3- UFC Flyweight Brandon Royval, and Mark Kiszla

Joe Rico & Alex Ramirez<br />Su | 10a-1p<br />@finalwordmhs (<a href="http://twitter.com/finalwordmhs)" rel="noopener">http://twitter.com/finalwordmhs)</a>

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Joe Rico & Alex RamirezSu | 10a-1p@finalwordmhs (http://twitter.com/finalwordmhs)

Joe Rico &amp; Alex Ramirez<br>Su | 10a-1p<br>@finalwordmhs (<a href="http://twitter.com/finalwordmhs)" rel="noopener noreferrer">http://twitter.com/finalwordmhs)</a>

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Nov. 19: Hour 3- UFC Flyweight Brandon Royval, and Mark Kiszla

Nov. 19: Hour 3- UFC Flyweight Brandon Royval, and Mark Kiszla