LIYF : Non Commercial, Non Corporate, Comedy & Commentary. Broadcast and Streaming Live Tuesdays and Thursdays @5 pm on Progressive KNSJ 89.1 FM.

Featuring: Chris Clobber Music and News, Comment  " Blue Future "  Wally Wong "5 Things" "Books & Films-"Wall E ". Sarah Burford , Stories "GA GA Logue- "Banned" Ask Sarah "Gay Thanksgiving?" Diane Jean : Living Green"Tomatos" Cassandra Wong : Health Perk " Music"