Hi, Friends! In this week's episode we discuss some sensitive topics for our segment: the good, the bad, and the ugly. There are disclaimers and trigger warnings throughout. Do not feel as though you have to continue to listen or listen at all.

Make sure to follow us @ ZERO O’CLOCK and unwind in this safe space on Spotify, Apple Podcasts, Anchor, and more! Make sure to leave a kind review and we’ll make sure to brew something to your liking. Chat with us on our Instagram (zerooclockpodcast) and Twitter (zerooclockpod). Make sure to grab your favorite drink and join us!

Cover Art: @ artisticurly on IG

Music by DayFox: https://www.soundcloud.com/dayfox

Sound from: SoundBible.com