We all have to face death one day and it is up to us to make every moment, every experience count.

How can we do that?

How can we make even trivial tasks into something enjoyable, something to celebrate?

Many people call this the flow state, but the big misunderstanding is that you only have this state in extreme situations or athletic events.

Luckily there is ways to live in constant flow experience and the main components to achieve this are:

1. Life Vision

2. Physical-Mental-Emotional Health

3. Concentration/Attention Ability

In this episode I share my tips on how to become more mindful and more concentrated so that even a simple task like washing the dishes transforms into a beautiful experience worth to be lived and felt!

Much Love,

Nico

www.prana-alchemy.com