Welcome to Growth Mode, the Podcast designed to kill your procrastination! Join Nutrition, Fitness and Mindset expert James Wright as he helps you to eliminate the need for motivation by finding compelling and permanent reasons to keep moving forward. If you're entrepreneurially minded and are looking for tangible actionable content to enforce daily disciplines, this is the show for you. 

In today's episode James shares the backstory as to why he started this podcast. The emotions he went through in the months where he was thinking about it and he gathered his thoughts by journaling.  Journals help collect thoughts, reflections, and events. This allows us to craft our unique insights. So much happens in our lives nowadays, if we do not take the time to record down our thoughts, any unique ideas we may have each day can be washed away. 

In this episode you will hear:

• The power of journaling
• How not to care about what other people think
• Focus your energy on what you really care about
• How to dismiss procrastination excuses
• Have the courage to follow your heart and intuition

Let your host James Wright know your No.1 moment from this podcast or your biggest takeaway by connecting with James via jameswrightofficial.com