In this episode I want to share some examples that illustrate why being miserable is actually counterproductive when it comes to achieving your personal and professional goals.

https://monthlymethod.com/miserable/

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Timestamps:

0:00 - Intro

01:23 - Misery in achieving personal goals is one of the biggest productivity lies.

02:15 - Examples illustrating why misery is counterproductive to achieving your personal goals.

04:23 - The real reason why people exercise on a consistent basis.

06:28 - Why “no pain, no gain” advice doesn’t work.

07:25 - How these principles are applied in the Monthly Method.

08:53 - Conclusion

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