From burnout to breakthrough - this is just a glimpse into Sarah Harker’s story. Inspired by her own experience with burnout as a nurse, Sarah now runs the Healing Healthcare Project, a resource for people of all ages and professions to prevent burnout in their own lives. We discuss ways to identify burnout in your own life and the pillars that her program encourages to proactively prevent burnout and live intentionally. No matter where you are in your life, I hope this episode introduces aspects of burnout that you can begin to discuss with those around you. Looking to have a more personalized conversation with Sarah about burnout? Visit her website www.healinghealthcareproject.com or follow her on Instagram @healinghealthcareproject

Podcast editing: Connor Welsh

Cover Graphic: Scottie Sandlin

Cover Photo: Frédéric Dupont, @vegandfred

Music: Asep Irawan Budiman