You can’t lose weight. Is it because you’re eating too much and moving too little? Or is it the type of food you’re eating, and when you’re eating it? Is it as simple as calories-in-calories-out, or do you need to take your temperature and think about your metabolic rate and thyroid hormones and avoid PUFAs and all that stuff?

Josh Rainer is a lifelong bodybuilder who thinks that the Peaters and the CICO right-wing bodybuilders are talking past each other, and seeks to synthesize both into a single holistic approach to health and wellness.

We discuss all this plus the week’s best content. If you’re someone who cares at all about your health, you’re not gonna want to miss this one. Shave up a carrot, crack open a Mexican Coke and tune in.

NRP Radio is a weekly podcast that captures the new right zeitgeist. We discuss the week’s happenings, memes and controversies: All the S**t that’s Fit to Poast. We’re also on Spotify.

Get full access to New Right Poast at newrightpoast.substack.com/subscribe