This nudge of encouragement centers around Lisa Whittle's newest book - The Hard Good. This is a must-read for anyone struggling to overcome hard things in life - from loss of a loved one to jealousy and body image. Resisting those feelings is not the answer. In fact, Lisa acknowledges that being a "resistor" will hinder your progress towards healing! The topics covered in this book help readers create their own path of navigating those hard feelings and moving onto healing and feeling good! Listening time: about 5 minutes