For this episode there are TRIGGER WARNINGS related to body image insecurities, eating disorders, and there may be some tears on my end.

Wendy and I discuss when we started actively thinking about our bodies and weight, and how our insecurities have affected how we see ourselves now. Maybe you can also relate to some of our feelings on this topic, and can join in the discussion on how we can stop mental punishing ourselves just because of the way we look. Enjoy, and keep bathing your mouth and throat in high temp plant water.