In this Nuggets of Wisdom episode, Holden chats about the power of music and how words strewn together ever so perfectly can console even the darkest of moments.

https://youtube.com/playlist?list=PLyelL3qM3L7OS6X2mQLMSoTrTCsdlWRDa&si=UbZkQjf2h70on5ol

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Season 1, Episode 27.

Nuggets of Wisdom w/ Holden Handley

In this Nuggets of Wisdom episode, Holden is bored and hops into his backyard hammock for some summertime reflections, while acknowledging how awesome life is.

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Season 1, Episode 26.

#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

In this Nuggets of Wisdom episode, Holden vents about recently wishing he could redo things in his life again. He shares a story of when his grandmother fell, his sister’s subsequent words, and Mitch Albom’s most recent book, Twice. It seems that a time machine must be invented soon.

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Season 1, Episode 25.

#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

In this Nuggets of Wisdom episode, Holden reflects on the idea that all things must pass and explores what it means to accept life’s impermanence. https://youtu.be/bpbdsIQb87A?si=fgH6BT0WFfzsqYpXhttps://youtu.be/wJd6Bx7cj9M?si=u6-N6fWXwovdMWSQhttps://www.audible.com/pd/B08G9PRS1K?source_code=ASSORAP0511160006&share_location=library_overflow• Linktree: https://linktr.ee/HoldenHandley• Instagram: https://www.instagram.com/holdenhandley• X (formerly Twitter): https://x.com/holdenhandley• Patreon: https://patreon.com/HoldenHandleySeason 1, Episode 24. #SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

BACK FOR THE SUMMER OF ‘26!!!

In this Nuggets of Wisdom episode, Holden is back to talk about where he’s been, what’s new, and what’s going to change moving forward.

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Season 1, Episode 23.

#SelfHelp #Phycology #WiseNuggets #HoldenHandley

In this Nuggets of Wisdom episode, Holden reflects on winter in Maine and the lessons snowstorms teach about stillness and perspective. • Linktree: https://linktr.ee/HoldenHandley• Instagram: https://www.instagram.com/holdenhandley• X (formerly Twitter): https://x.com/holdenhandley• Patreon: https://patreon.com/HoldenHandleySeason 1, Episode 22. #SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

In this Nuggets of Wisdom episode, Holden explores the idea of psychological egoism and asks whether there is truly such a thing as a selfless act.

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Season 1, Episode 21.

#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

In this Nuggets of Wisdom episode, Holden reflects on all the fun things that went down over his Christmas vacation, from family time and traditions to rest, reflection, and simply enjoying the season. Merry Christmas and Happy New Year!• Linktree: https://linktr.ee/HoldenHandley• Instagram: https://www.instagram.com/holdenhandley• X (formerly Twitter): https://x.com/holdenhandley• Patreon: https://patreon.com/HoldenHandleySeason 1, Episode 20. #SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

In this Nuggets of Wisdom episode, Holden reflects on actually letting yourself take a break and rest — even amid all the things that get in the way.

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Self-Help, Phycology

#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

In this Nuggets of Wisdom episode, Holden reflects on the true meaning of Christmas — a meaning that goes beyond gifts and material things — in this 2025 Christmas special.

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• Patreon: https://patreon.com/HoldenHandley

Self-Help, Phycology

#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley