<p>Coach Day has been a successful strength coach for years. He really gets to know the human before the athlete and is a lifetime coach. In this episode we talk about numbing yourself with drugs or alcohol, suicide, being an outlet for others, and so much more.</p>

Coach Day has been a successful strength coach for years. He really gets to know the human before the athlete and is a lifetime coach. In this episode we talk about numbing yourself with drugs or alcohol, suicide, being an outlet for others, and so much more.

Numbing yourself, suicide, and being an outlet with Coach Day

<p>The Athletes Couch is a place of vulnerability. A place to get the conversation started. Here you will listen to athletes express the struggles they faced and how they got through them. Somewhere to hear stories that many go through but most fear to speak up about. I hope this space gives you the confidence to carry on the conversation with your teammates, family, friends, lovers, and coaches.</p>

Sports

Health & Fitness

Mental Health

The Athletes Couch is a place of vulnerability. A place to get the conversation started. Here you will listen to athletes express the struggles they faced and how they got through them. Somewhere to hear stories that many go through but most fear to speak up about. I hope this space gives you the confidence to carry on the conversation with your teammates, family, friends, lovers, and coaches.

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Numbing yourself, suicide, and being an outlet with Coach Day

Numbing yourself, suicide, and being an outlet with Coach Day