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In a profession like nursing, there is a tendency to prioritize others. Today I'm chatting with Courtney, a nurse working at an endoscopy outpatient surgical unit, all about the importance of self-awareness and understanding your values and priorities when making decisions!

Courtney shares how her platform, Rekindled Nurse, was founded on the idea of empowering nurses to prioritize self-care and self-awareness in their careers. Nurses can often fall into a cycle of autopilot where they clock in, clock out, and repeat the same routine without reflecting on their strengths and weaknesses. She emphasizes the importance of self-awareness and doing the work to discover what those strengths and weaknesses are, both in your personal and professional life.

Prioritizing your own happiness and health is not always easy but I promise you, it's always worth it!

00:00:00 Importance of supporting nurses.
00:05:53 Takeaway: Seek mentorship for burnout.
00:09:45 Prioritize values for nursing success.
00:14:23 Prioritize self-care and values.
00:19:15 Creating support for nurses.
00:25:28 Lean into your strengths.
00:29:02 Your nursing career, your choice.
00:37:31 You are not alone.
00:38:57 Encouraging nurses to learn more.

Connect with Courtney:
Instagram: @rekindled_nurse
Website: https://www.rekindlednurse.com

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