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NurseTalk w/Dr. Sandy: Ways to Decrease Mental Cluster, Self-Defeating Talk & Breaking the Habit
Something that we are all guilty of....self-defeating talk. With so much that we are working on, and the added stressors in our lives, it is paramount that we decrease the mental cluster f and break the habit of the vicious cycle. We each have this ability to break free, now it is time to stop the insanity.
Please join us live every Tuesday at 730pm EST on our main Facebook page: Facebook.com/NAVUnite to interact with Dr. Sandy
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By Dr. Sandra RisoldiSomething that we are all guilty of....self-defeating talk. With so much that we are working on, and the added stressors in our lives, it is paramount that we decrease the mental cluster f and break the habit of the vicious cycle. We each have this ability to break free, now it is time to stop the insanity.
Please join us live every Tuesday at 730pm EST on our main Facebook page: Facebook.com/NAVUnite to interact with Dr. Sandy