How can we reframe our idea of Routine?

Routine = intentional tools available for yourself to ground and find balance

In this episode we acknowledge the infinite and divine Intelligence that we are and talk about how this fast culture can easily effect our personal routine. We’ve shared tools in this episode that are guaranteed to combat the distractions and help you prioritize your mind body balance. Be sure to listen close and stick around to the end because we have a virtual surprise for you!

Free 1 on 1 Movement sessions including 4 free (1hour) sessions available Now! Sessions will begin for the month of May and May concluded through June. No hidden fee this is a completely free offering to my community of sisters <3

Click “BOOK NOW” on my page next to contact to book your consultation appointment through my page and we will set up a 1 month plan for your goals and Movement needs!

Donations are welcomed, but not required ! Happy May Mamas!