In this series of 𝑰𝒏𝒔𝒊𝒅𝒆 𝒕𝒉𝒆 𝑩𝒊𝒕𝒆, host Megha Mittal sits down with elite athletes Paolo and Barbara to uncover the ℎ𝑖𝑑𝑑𝑒𝑛 𝑝𝑟𝑒𝑠𝑠𝑢𝑟𝑒𝑠 behind raising focused, motivated, and emotionally strong kids in today’s high-performance world.

Forget the highlight reels - this conversation dives into what really shapes a child’s mindset, body, and resilience.

From sleepless nights before tournaments to nutrition myths parents still believe, they unpack how discipline, emotional intelligence, and joy must coexist if we want to raise champions who thrive - not just perform.

With practical wisdom, personal stories, and hard truths, this episode challenges modern parenting, sports culture, and how we define success.

In this 𝐛𝐢𝐭𝐞𝐰𝐨𝐫𝐭𝐡𝐲 episode: Focus isn’t natural - it’s a 𝑡𝑟𝑎𝑖𝑛𝑎𝑏𝑙𝑒 𝑚𝑢𝑠𝑐𝑙𝑒.

𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬

https://www.instagram.com/chef_a_doodle/https://open.spotify.com/show/0VKELn3Au5CN6FPxw1X3ph?si=plwwTjPcRoiu1zaKxv2gAA https://podcasts.apple.com/ae/podcast/inside-the-bite-nutrition-science-made-simple/id1839937278

𝐇𝐨𝐬𝐭 𝐬𝐨𝐜𝐢𝐚𝐥𝐬

https://www.linkedin.com/in/meghamittal/https://www.instagram.com/mm.7gen/

𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲https://chat.whatsapp.com/Cz4uX5eKVbTCGh0aozersY