This week Michelle is joined by Health Chef, Nutritionist, and mom, Jess Krux.  Jess tells us all about the beauty and grace of keeping things simple when it comes to food.  She believes that food is the source, and it can also be the medicine.  Through her work using food as a medium for health, and by co-hosting yoga and culinary wellness retreats, Jess shares her love of food, building connections, and living a happy, healthy, and simple life.  This is such a wonderful and fun conversation between two close friends that will have you smiling and laughing throughout.

In This Episode, Michelle Talks About

• What would Jess do?
• The importance of the first impression
• The benefits of retreats and building connections with one another

Links Mentioned

Jess Krux’s Website

Jess Krux’s Instagram Profile