Our mind, body, and spirit together form our reality. How can we channel our energy to become the best versions of ourselves?
In this episode, Aanchal is in conversation with Sandeep Nath, the Founder and Author of RENEWALism, Reiki Master, and Mindfulness coach on his techniques to renew and reinvent ourselves and our lives.

Hosted by Aanchal Jhunjhunwala. Produced by Prapti Khanna. Editing and Mixing by Shrey Oberoi. Art Design by Vrushabh Kumre.
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