Can a simple cup of tea create a stronger sense of connection and wellness? Join us for an intriguing conversation with Sydney Gordinier and Anasia Staley as they share their journeys in promoting wellness at the University of Detroit Mercy. Sydney, an experienced nurse practitioner, and Anasia, a dedicated fourth-year nursing student, bring their unique perspectives to a dialogue that covers everything from mental health awareness to financial wellness resources. Experience the warmth and community fostered by the tradition of offering tea, a practice rooted in the values of Catherine Macaulay and the Sisters of Mercy.

Discover a wealth of resources designed to support both students and staff in achieving mental, physical, financial, and social well-being. From financial aid and the Catholic Credit Union to free therapy sessions and the Wellness Center's expanded health services, there's something for everyone striving for balance among the seven wellness principles. Listen as we discuss the stigma surrounding mental health, particularly in minority communities, and the generational shifts in addressing these challenges. Sydney and Anasia offer valuable insights into the dynamics of campus wellness, encouraging all to take that vital first step in seeking support.

Reflecting on the mission and values of the University of Detroit Mercy, Sydney and Anasia share personal stories that highlight the impact of community and service on their lives. Anasia recounts how her engagement with Detroit's community shaped her education, while Sydney speaks to the powerful connections fostered on campus. This episode is not just about resources and awareness but also about the transformative power of service, kindness, and community in both personal and professional realms. Join us as we celebrate the contributions of these inspiring individuals who are championing a culture of wellness on campus.