Isabel Barreto is a kundalini teacher, healer, mother, and leader behind the Meditation 4 Mamas movement on Instagram. A truly beautiful soul inside and out. You are in for a treat.

We talk about her definition of the aura.

How her kundalini yoga practice has affected her life and aura.

How she used conscious practice to welcome new things into her life (moves, husband, kids, businesses, etc).

How she maintains her own identity and aura within intimate and close relationships.

She shares a lot of great kundalini yoga knowledge.

And our mutual lack of enthusiasm for the word: manifest.

Isabel References:

Sitali Pranayam

Ego Eradicator

Breath of Fire

Find Isabel on Instagram:

@meditationformamas

As always, you can find us on Instagram @_auraology_ or at www.auraology.net