Welcome to another episode of Grieving with Gratitude Podcast where we explore topics related to personal growth, mindset, and self-care. In today's episode, with @rachael_amarante we will delve into the importance of self-care for nurturing a positive mindset. Rachael is a former burnt-out corporate and small business executive turned professional speaker, best-selling author, coach, and founder of the movement, Take Care of Yourself™. Our world is unhealthy and underachieving because people are unclear about how to do work and life and win at the balance. Rachael uses her over 15 years of experience to train high achievers on how to take care of themselves. There's no self-care movement here. She doesn't share how to bubble bath your way to your goals but instead takes a much more effective approach. Website: https://rachael-amarante.com/ course: https://rachael-s-site-3f66.thinkific.com/courses/takecareofyourself Follow me on Instagram& TIkTok @conwayisrad @grievingwithgratitudepodcast

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