In this episode we welcome back our guest Nicole Goff, a postpartum doula, to discuss the crucial importance of postpartum care which is often overlooked by mothers. We explore various aspects of postpartum support, including the role of postpartum doulas, planning for postpartum, the significance of emotional healing through birth debriefing, and cultural practices like the 'closing of the bones' ceremony. We also touch on the Western societal gaps in postpartum support and the need for more education and community involvement to ensure a smoother recovery and healthier future for mothers. Stay Fearless!

Pregnancy Journal: My Holistic Pregnancy: A Prompted Journal for Home Birthers: Conscious Conception through the First Forty Days

Blog: Nicole Goff Speaks Blog: Beginning a Blissful Mothering Journey: How to Create your Perfect Postpartum

Podcast: Ecstatic Life with Nicole Goff Podcast 

Website:

Ecstatic Life 

Aurora Holistic Birth

Socials:

@NicoleGoffSpeaks

@AuroraHolisticBirth

Book Reference: The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Johnson

Honeybee Pediatrics

Thank you so much again for listening and we invite you to help contribute to future conversations and support the show through our value-for-value model. 

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*Disclaimer: The health information in this podcast is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals.

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