In this episode, Mchezaji "Che" Axum shares some very interesting and insightful information about the nutrient density of our food and why it is so important, especially right now, during a global pandemic.

Che is a leading Agronomist in Washington, D.C., he's an urban agriculture researcher and consultant, and he's writing a book about the origins of sustainable agriculture.

The most interesting parts of this interview revolves around nutrient dense varieties and Che's trials with growing rice. Did you know, there are heavy metals in some of the rice we are consuming and feeding to our children? Yeah...

Anyway, I hope you listen in and share this episode with someone you love. Make sure to get your nutrient dense foods in and boost your immunity. We're not "out of the weeds" with this global pandemic, and we're entering "flu season"...so there's that!