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Nutrient Density: Nutrient vs. Calories and Toxins [Episode: 57]
Dr. Ryan and Ashley discuss Why calories matter very little and what is more important. Nutrient Density. What are the most nutrient dense foods and why? Also, why is nutrient density the most important principle of nutrition.
By Dr. Ryan Berlin & Ashley Berlin4.8
2121 ratings
Nutrient Density: Nutrient vs. Calories and Toxins [Episode: 57]
Dr. Ryan and Ashley discuss Why calories matter very little and what is more important. Nutrient Density. What are the most nutrient dense foods and why? Also, why is nutrient density the most important principle of nutrition.