Hey Dancers, in today’s episode we interview Alanah who is a specialised nutritionist/dietician from @tothepointe.nutritiondietetics on Instagram. We asked her all our nutrition questions: Should dancers eat carbs? Do dancers have to diet? Do dancers have to calorie count? & MORE

To win a Icecream leotard & skirt: listen to this podcast, take a selfie & tag us on @stagechats on Instagram

CREDITS:

This podcast is brought to you by: Claudia Dean World

Hosted by: Claudia Dean & Ailysh Healy

Executive Producers: Claudia Dean World

Shop our Collections: claudiadeanworld.com

Improve your technique: www.coachme.world