06.30.2016 - By Dr Laurent Bannock, The Institute of Performance Nutrition
Episode 86 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Nutrition & Athletic Performance (part 1)' with Travis Thomas PhD, University of Kentucky, USA. In this session we get into: Introducing the ACSM / DC / AND Position Stand on Nutrition & Athletic Performance Evidenced-Based Analysis: Synthesising Relevant Performance Nutrition Research New Perspectives In Sports Nutrition (topics incl: periodisation of nutrition programs, personal...