<p>Join your hosts, Betsy Hjelmgren and Jen Karakosta, as they kick off the first episode of their 6th podcast season with an update on everything pertaining to quarantining, COVID-19, and food! Betsy shares the pros and cons of providing nutrition services by telehealth, and Jen shares her insights on food and comfort in times of crisis.</p>

Join your hosts, Betsy Hjelmgren and Jen Karakosta, as they kick off the first episode of their 6th podcast season with an update on everything pertaining to quarantining, COVID-19, and food! Betsy shares the pros and cons of providing nutrition services by telehealth, and Jen shares her insights on food and comfort in times of crisis.

Nutrition and Eating in the days of COVID

Chicago's expert pediatric dietitian teams up with experienced New Trier teacher and culinary coach to bring you honest, informative and entertaining episodes on everything you need to know to raise healthy eaters.

Pediatric nutrition expert Betsy Hjelmgren and culinary coach and teacher Jen Karakosta share their personal experiences as moms and delve into a variety of issues, including: how kids' nutritional needs differ from adults, setting up an environment for successful family meals, prevention and solutions for the basic picky eater, getting your kids more involved and interested in food and nutrition, and more.

Both moms have worked and practiced in the field of food and nutrition for nearly 20 years. Their conversational, humorous banter will keep you engaged and coming back for more!

Health & Fitness

Nutrition

Kids & Family

Chicago's expert pediatric dietitian teams up with experienced New Trier teacher and culinary coach to bring you honest, informative and entertaining episodes on everything you need to know to raise healthy eaters. Pediatric nutrition expert Betsy Hjelmgren and culinary coach and teacher Jen Karakosta share their personal experiences as moms and delve into a variety of issues, including: how kids' nutritional needs differ from adults, setting up an environment for successful family meals, prevention and solutions for the basic picky eater, getting your kids more involved and interested in food and nutrition, and more. Both moms have worked and practiced in the field of food and nutrition for nearly 20 years. Their conversational, humorous banter will keep you engaged and coming back for more!

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Nutrition and Eating in the days of COVID

Nutrition and Eating in the days of COVID