Dr. Uma Naidoo, https://umanaidoomd.com/, is a Harvard-trained psychiatrist (MD), Professional Chef, and Nutritional Specialist. Her new book, This Is Your Brain On Food: An Indispensable Guide To The Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More, is available on her website (https://book.umanaidoomd.com/).

In this podcast episode, we discuss COVID-19, specialized diets, culinary interests, Dr. Naidoo's writings, and other areas of nutrition and mental health.

*This interview was originally recorded in mid-October, 2020. 

*Please consult your physician for personalized medical advice before starting a new nutrition plan or diet. 

Music by Timmoor from Pixabay

Episode Hosts and Editors: Juste Marija Simanauskaite and Paige Williams; Graphic Design: Shriya Simha