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Nutrition and Wellbeing for Healthcare Workers with Colleen Sloan | Episode 78
Boosting Nutrition for Healthcare Professionals with Colleen Sloan | Transforming Healthcare Coaching Podcast
Discover practical nutrition strategies for healthcare professionals from Colleen Sloan, a Physician Assistant and Registered Dietitian. Learn actionable tips for meal prepping, habit stacking, and making nutrition fun and sustainable amidst the demands of a healthcare career. How do you prioritize your nutrition? Share your strategies in the comments. Don't forget to like, comment, and subscribe for more insights!
00:16 Introduction and Guest Introduction
01:32 Colleen's Journey: From Dietitian to PA
02:48 Balancing Life and Career
04:46 Meeting Through Social Media
06:38 Healthcare Professionals and Self-Care
15:07 Nutrition Tips for Healthcare Workers
21:17 Practical Meal Prep Ideas
26:52 Enhancing Home Cooking with Flavor
27:26 Making Healthy Eating Fun
28:02 Overcoming Perfectionism in Diet
30:13 Meal Prepping Challenges and Solutions
31:08 Tracking Nutrition and Making Changes
32:05 Adapting Strategies for Success
33:24 Time Management for Health Goals
35:19 Implementing Habit Stacking
39:56 Role Modeling Healthy Behaviors
43:11 Resources for Healthcare Professionals
50:16 Final Tips and Community Support
Click here for more information on the medTHRIVE Group Coaching Community by Transforming Healthcare Coaching.
Subscribe and Listen on:
Follow us on:
More on Colleen Sloan:
For personalized support in your life and work as a healthcare professional and leader, book a free call.
Disclaimer: Although we are trained medical professionals, we are not acting in a clinical capacity on this podcast. We do not use our medical licenses or provide medical, mental health, or therapeutic services in this setting. The content shared in this episode is based on our personal experiences, opinions, and coaching backgrounds, and is intended for informational and entertainment purposes only. It should not be taken as medical advice, therapy, or professional counseling, nor used as a substitute for individualized medical or mental health care. Always seek the guidance of qualified healthcare professionals regarding any medical or mental health concerns. The views and opinions expressed are solely those of the hosts and guests and do not represent the positions of our employers or affiliated organizations.
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By Transforming Healthcare CoachingBoosting Nutrition for Healthcare Professionals with Colleen Sloan | Transforming Healthcare Coaching Podcast
Discover practical nutrition strategies for healthcare professionals from Colleen Sloan, a Physician Assistant and Registered Dietitian. Learn actionable tips for meal prepping, habit stacking, and making nutrition fun and sustainable amidst the demands of a healthcare career. How do you prioritize your nutrition? Share your strategies in the comments. Don't forget to like, comment, and subscribe for more insights!
00:16 Introduction and Guest Introduction
01:32 Colleen's Journey: From Dietitian to PA
02:48 Balancing Life and Career
04:46 Meeting Through Social Media
06:38 Healthcare Professionals and Self-Care
15:07 Nutrition Tips for Healthcare Workers
21:17 Practical Meal Prep Ideas
26:52 Enhancing Home Cooking with Flavor
27:26 Making Healthy Eating Fun
28:02 Overcoming Perfectionism in Diet
30:13 Meal Prepping Challenges and Solutions
31:08 Tracking Nutrition and Making Changes
32:05 Adapting Strategies for Success
33:24 Time Management for Health Goals
35:19 Implementing Habit Stacking
39:56 Role Modeling Healthy Behaviors
43:11 Resources for Healthcare Professionals
50:16 Final Tips and Community Support
Click here for more information on the medTHRIVE Group Coaching Community by Transforming Healthcare Coaching.
Subscribe and Listen on:
Follow us on:
More on Colleen Sloan:
For personalized support in your life and work as a healthcare professional and leader, book a free call.
Disclaimer: Although we are trained medical professionals, we are not acting in a clinical capacity on this podcast. We do not use our medical licenses or provide medical, mental health, or therapeutic services in this setting. The content shared in this episode is based on our personal experiences, opinions, and coaching backgrounds, and is intended for informational and entertainment purposes only. It should not be taken as medical advice, therapy, or professional counseling, nor used as a substitute for individualized medical or mental health care. Always seek the guidance of qualified healthcare professionals regarding any medical or mental health concerns. The views and opinions expressed are solely those of the hosts and guests and do not represent the positions of our employers or affiliated organizations.