Maternal health is key during a woman's fertility journey. Registered Dietitian and Certified Life Coach, Alli Magier, MS, RDN, LDN, is the founder and CEO of Well by Alli, a concierge nutrition program, that provides the resources every mom needs before, during and after pregnancy. She shares her tips and tricks for a sustainable diet and best practices to support a child throughout the entire journey.

Check out https://wellbyalli.com/ and follow along @wellbyalli

Tata's Tip of the Week: Talk to Your Child

Speaking to your child from the day they are born is extremely important.

Self Talk - talk about what you are doing out loud

Parallel Talk - talk about what your child is doing

Follow along for more @talkingwithtata and visit https://www.talkingwithtata.com/

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