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Nutrition Building Blocks - Balancing Your Plate: Proteins, Fats, and Carbs | ep. 2
Download the free guide for balancing meals here:
No matter the lies the media has told us about fat and carbohydrates, our bodies need both as well as protein to ensure we are sustained throughout the day. Tune into this weeks episode to learn where to get each of these in our food and why we need them!
We’ll cover:
Check out Raising Humans Co for all your starting solids essentials! https://bit.ly/raisinghumansxbitesized
Check out OVRY: https://bit.ly/ovryxbitesized
OVRY is a company redefining reproductive care essentials offering pregnancy tests, ovulation tests and male fertility tests.
Code BITESIZED10 for 10% off
Why choose Ovry?
Affordable
Good for the environment
Easily accessible with no awkward pharmacy trips
Check out Needed to find your prenatal today: neededcreator.pxf.io/bitesizedxneeded
Why choose Needed?
High quality and sustainably sourced ingredients
Includes key ingredients for prenatal nutrition
Optimal amounts to help meet needs
DOWNLOAD THE FREE E-BOOK ON BALANCING MEALS: https://bit.ly/balancingmeals
Follow us on all the platforms!
Website: https://bit.ly/bitesizedwebsite
Instagram: https://bit.ly/bitesizedpodcastinstagram
TikTok: https://bit.ly/bitesizedtiktok
YouTube: https://bit.ly/bitesizedpodcastyoutube
View all episodes
By Bitesized PodcastDownload the free guide for balancing meals here:
No matter the lies the media has told us about fat and carbohydrates, our bodies need both as well as protein to ensure we are sustained throughout the day. Tune into this weeks episode to learn where to get each of these in our food and why we need them!
We’ll cover:
Check out Raising Humans Co for all your starting solids essentials! https://bit.ly/raisinghumansxbitesized
Check out OVRY: https://bit.ly/ovryxbitesized
OVRY is a company redefining reproductive care essentials offering pregnancy tests, ovulation tests and male fertility tests.
Code BITESIZED10 for 10% off
Why choose Ovry?
Affordable
Good for the environment
Easily accessible with no awkward pharmacy trips
Check out Needed to find your prenatal today: neededcreator.pxf.io/bitesizedxneeded
Why choose Needed?
High quality and sustainably sourced ingredients
Includes key ingredients for prenatal nutrition
Optimal amounts to help meet needs
DOWNLOAD THE FREE E-BOOK ON BALANCING MEALS: https://bit.ly/balancingmeals
Follow us on all the platforms!
Website: https://bit.ly/bitesizedwebsite
Instagram: https://bit.ly/bitesizedpodcastinstagram
TikTok: https://bit.ly/bitesizedtiktok
YouTube: https://bit.ly/bitesizedpodcastyoutube