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Nutrition Building Blocks - Navigating Your Produce Aisle: Clean 15 vs. Dirty Dozen | ep. 3
Description:
This week we discuss what organic means, who should be eating organic and what the heck are these lists everyone refers to? We’re talking about the “Clean 15” and “Dirty Dozen”. Who cam eup with these lists and why?
We’ll cover:
Check out Raising Humans Co for all your starting solids essentials! https://bit.ly/raisinghumansxbitesized
Check out OVRY: https://bit.ly/ovryxbitesized
OVRY is a company redefining reproductive care essentials offering pregnancy tests, ovulation tests and male fertility tests.
Code BITESIZED10 for 10% off
Why choose Ovry?
Affordable
Good for the environment
Easily accessible with no awkward pharmacy trips
Check out Needed to find your prenatal today: neededcreator.pxf.io/bitesizedxneeded
Why choose Needed?
High quality and sustainably sourced ingredients
Includes key ingredients for prenatal nutrition
Optimal amounts to help meet needs
DOWNLOAD THE FREE E-BOOK ON BALANCING MEALS: https://bit.ly/balancingmeals
Follow us on all the platforms!
Website: https://bit.ly/bitesizedwebsite
Instagram: https://bit.ly/bitesizedpodcastinstagram
TikTok: https://bit.ly/bitesizedtiktok
YouTube: https://bit.ly/bitesizedpodcastyoutube
Study mentioned: https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2659557
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By Bitesized PodcastDescription:
This week we discuss what organic means, who should be eating organic and what the heck are these lists everyone refers to? We’re talking about the “Clean 15” and “Dirty Dozen”. Who cam eup with these lists and why?
We’ll cover:
Check out Raising Humans Co for all your starting solids essentials! https://bit.ly/raisinghumansxbitesized
Check out OVRY: https://bit.ly/ovryxbitesized
OVRY is a company redefining reproductive care essentials offering pregnancy tests, ovulation tests and male fertility tests.
Code BITESIZED10 for 10% off
Why choose Ovry?
Affordable
Good for the environment
Easily accessible with no awkward pharmacy trips
Check out Needed to find your prenatal today: neededcreator.pxf.io/bitesizedxneeded
Why choose Needed?
High quality and sustainably sourced ingredients
Includes key ingredients for prenatal nutrition
Optimal amounts to help meet needs
DOWNLOAD THE FREE E-BOOK ON BALANCING MEALS: https://bit.ly/balancingmeals
Follow us on all the platforms!
Website: https://bit.ly/bitesizedwebsite
Instagram: https://bit.ly/bitesizedpodcastinstagram
TikTok: https://bit.ly/bitesizedtiktok
YouTube: https://bit.ly/bitesizedpodcastyoutube
Study mentioned: https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2659557