In this episode we once again hear from Jenn Ryan, founder of Lifeline Performance Coaching.

Jenn shares her story of trial and error and a personal history of battles with fad diets and quick fixes. This motivated Jenn to develop a revolutionary nutrition coaching method that's proven a hit with Elite and Everyday Athletes who want to improve their performance and body composition.

So throw on your headphones and get ready to learn lots from this legend!

Follow Jenn Ryan on Instagram

Visit Lifeline Performance Nutrition at Jenn’s website