The Holistic Health Podcast

#59 Nutrition & Diet For Endometriosis

02.28.2023 - By Natalie K. Douglas & Amie SkiltonPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Endo is a topic close to our hearts and in today's episode, we share with you the biggest diet tips and tricks that make an impact with our clients, as well as some of the emerging scientific literature.

Endo is complex, so treating it holistically and becoming educated and empowered with what you CAN do yourself is healing.

This is info we should all have access to so please share with any friends or fam who you know have endo or just experience painful periods.

LINKS MENTIONED:

Join The Holistic Health Collective Membership

SEND US A QUESTION:

https://www.speakpipe.com/theholistichealthpodcast

FIND NAT BELOW:

Website - https://nataliekdouglas.com/

Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/

Gut Rescue - https://nataliekdouglas.com/gut-rescue/

Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/

Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/

A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/

How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/

Instagram - https://www.instagram.com/natalie.k.douglas

Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 

FIND AMIE BELOW:

Website - https://whatthenaturopathsaid.com

Instagram - https://www.instagram.com/thatnaturopath

Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a

Book a Discovery Call: https://p.bttr.to/3yBdmu3

Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook

Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar

MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof

Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB   

GET DISCOUNTS ON PRODUCTS WE LOVE!

Block Blue Lighthttps://www.blockbluelight.com.au/?aff=234 use code AMIESKILTON for 10% off Bon Charge (formerly BluBlox)https://www.boncharge.com/?rfsn=5621350.23bd9ab 15% discountSomnilighthttp://somnilight.ositracker.com/coupons/index/oid:190759_4557

More episodes from The Holistic Health Podcast