Nutrition Disaster Management by Dr. Umesh Wadhavani

Ok so, staying away from all the junk foods like Pizzas, burgers, samosa, vada pav, pani puris, etc is practically impossible. I understand this fact as we all are surrounded by these temptations all the time. This is my take on how one can eat these so called Junk items and still remain healthy by managing the disaster created by the unhealthy items in our bodies.

Please listen to it and enjoy.

Please support my initiative by sharing this podcast with your friends and family and do check my social media pages @umesh.wadhavani.

You can experience this podcast on a video on my Youtube channel at the link given below.

https://www.youtube.com/channel/UCMQjxBl8rbIJGAkU_3TyijA?view_as=subscriber

My mission is to reach out to as many people as I can and talk with them about their nutrition needs and help them with their nutrition.

I shall see you in my upcoming podcasts, until then stay happy and healthy.

Pyaar beshumaar.