Ep.22 Emma Kisby talks to Lindsay Montgomery who is a MNU Certified Nutritionist and Personal Trainer based in Marlow, Bucks.

They talk about the nutrition world and influence of media and all the overwhelming information which makes being healthy feel confusing.

Find out more about Lindsay by visiting her website: https://www.lm-nutritionandfitness.com/

Emma Kisby is a content marketer and runs business networking events. She is the founder of local website Face2Face Maidenhead: https://face2facemaidenhead.co.uk

Instagram: https://www.instagram.com/face2face_withemmakisby