Today we spend the majority of our time discussing nutrition. We breakdown some new things Beau has been learning  about the proper foods for the human body. Ultimately, people should take the time to see how their body reacts to things and eat accordingly. Stay healthy friends!

Check out our episode on Health and Fitness here!

Here you can listen to our discussion on Peak Performance.

Check out Paul Saladino for more info on the Carnivore Diet.