This month on Two.spective we’re joined by Kevin Allagapen of Therapy Nutrition, a nutritionist specialising in personalised, holistic health.

Kevin Joins Aïcha to dive into nutrition, gut health and the real foundations of feeling well beyond trends and quick fixes. Kevin shares practical insights on how food and lifestyle work together, drawing on his approach to tackling issues like energy, inflammation and long-term health. 

A grounded conversation on what actually matters when it comes to nutrition - and how to make it work in everyday life. 

Thank you for listening! -Aïcha/@Two.spective