Dear Me episode two dives into how to live healthy! We talk about practical and inexpensive ways to live healthier, interesting healthy foods to try, and how to make your work out work for YOU.

We also sit down for an interview with the co-hosts of the One Jump Show, Houston's premier fitness and nutrition couple, Jabari and Kathy Teamer. Hear more from them at JabariTeamer.com

Co-hosts Brionn Warner and Tammie Riley