This week we welcome our first guest - Becca, owner of Black Sheep Coaching! 

We met Becca at a gym we all attended in Maine and she is awesome. We are chatting about how to progress in your fitness, how to manage life while training, body image, and social media struggles.

You can find Becca on Instagram @beccapinero or see all of her offerings HERE.

PS. so sorry for the audio this week. We know it is not great and we tried to fix it....but we are still learning and experimenting here and couldn't make it better!