If you are looking to change eating habits and get healthier, where should you begin? Former NFL lineman Jared Veldheer joins the show to tell his story from the football field to an elementary school kitchen. They also look at brain injuries; and cryptocurrency. Cale also looks at the life of St. Francis de Sales.

Former NFL lineman now cooks at his kids' school cafeteria: 'Kindergartners are my toughest critics'