In this episode, we explore the pivotal role of nutrition following a breast cancer diagnosis, providing guidance for patients and their families on dietary choices that can support treatment and recovery.​

My plant-based diet journey and the changes I made to as a result of the breast cancer.  This diet was rich in fruits, veggies, grains and legumes. Staying hydrated during this time and also exercise.

By understanding and implementing these nutritional strategies, patients and their families can actively participate in a holistic approach to breast cancer treatment and recovery, fostering a sense of empowerment and well-being.