In order to connect to your intuition (or your spirit guides, the universe, your version of god, etc), it helps to nourish your brain. In this quick episode, you’ll learn about the food and nutrients that I recommend to enrich your brain, support your natural energy, promote focus and concentration, and help calm your mind so your third-eye portal is clear and open.

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Referenced in this episode:

• All the Greens! Blueberry-Coconut Salad
• Blueberry Chia Jam
• Intuition Nutrition workshop
• Cycle Magic
• Work with me 1:1

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