In this chat with Shelley McKenzie we explore the topic of hormone health. Shelley is a qualified nutritionist and is finishing off her studies as a naturopath, with a speciality in hormone health. We cover why hormone health is so important, pregnancy and how nutrition can assist us all in creating optimal hormone health.

Follow Shelley on Instagram: https://www.instagram.com/freedomwellness/

Check out Shelley's website: https://www.freedomwellness.com.au/

Follow us on socials so you don't miss an episode.

https://www.instagram.com/xootro/

https://www.facebook.com/xootro/

https://twitter.com/xootro

https://www.linkedin.com/company/18733429/

Don't forget to subscribe to the show via your favourite podcast app and share the episode with your friends and family. This podcast was produced at Sydney Podcast Studios by Rod Morri, https://twitter.com/podsyd.