Nutrition for Pregnancy, Postpartum Recovery, and Breastfeeding with Lily Nichols, RDN [Renewed]

Here are the notes for episode #370 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Lily Nichols, RDN discuss nutrition for pregnancy, postpartum recovery, and breastfeeding Got a question you’d like us to answer? Email us at [email protected]. 10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics! [05:58] Nutrition for Pregnancy, Postpartum Recovery, and Breastfeeding with Lily Nichols, RDN

Links! Noelle’s website: https://coconutsandkettlebells.com Stefani’s website: http://healthtoempower.com Buy our book Coconuts and Kettlebells Organifi Magbreakthrough.com/wellfed BLUblox Learn More about Lily Nichols, RDN Follow Lily on Instagram #235: Preconception And Prenatal Nutrition With Lily Nichols, RDN (Part 1) Real Food For Pregnancy, The Science and Wisdom of Optimal Prenatal Nutrition Real Food For Gestational Diabetes, An Effective Alternative to the Conventional Nutrition Approach Full Circle Prenatal Use NOELLE10 for 10% off

REAL FOOD POSTPARTUM RECOVERY MEALS: 50+ RECIPES & FREEZER TIPS Women’s Health Nutrition Academy

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